Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 63 (September 19, 2026 - September 25, 2026)
REQUIREMENT	Sat 09-19	Sun 09-20	Mon 09-21	Tue 09-22	Wed 09-23	Thu 09-24	Fri 09-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	-	-	-	-	-	-	-	84.25	84.25%	100	15.75
Push-Ups	-	-	-	-	-	-	-	235	69.94%	336	101
Sit-Ups	-	-	-	-	-	-	-	235	69.94%	336	101
Burpees/Squat-thrusts	-	-	-	-	-	-	-	231	68.75%	336	105
Basic Kicks	-	-	-	-	-	-	-	479	74.38%	644	165
Poomsae Challenge	-	-	-	-	-	-	-	942	69.37%	1,358	416
Self-Defense Challenge	-	-	-	-	-	-	-	942	69.37%	1,358	416
Jump Rope Rounds	-	-	-	-	-	-	-	239.00	71.13%	336	97
Pull-Ups	-	-	-	-	-	-	-	75	89.29%	84	9
Rolls and falls	-	-	-	-	-	-	-	210	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	13	65.00%	20	7
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0