Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -14 (April 5, 2025 - April 11, 2025)
REQUIREMENT	Sat 04-05	Sun 04-06	Mon 04-07	Tue 04-08	Wed 04-09	Thu 04-10	Fri 04-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	37	74.00%	50	13
Run/Walk	-	-	-	-	-	-	-	56.00	56.00%	100	44
Push-Ups	-	-	-	-	-	-	-	156	46.43%	336	180
Sit-Ups	-	-	-	-	-	-	-	156	46.43%	336	180
Burpees/Squat-thrusts	-	-	-	-	-	-	-	152	45.24%	336	184
Basic Kicks	-	-	-	-	-	-	-	312	48.45%	644	332
Poomsae Challenge	-	-	-	-	-	-	-	640	47.13%	1,358	718
Self-Defense Challenge	-	-	-	-	-	-	-	624	45.95%	1,358	734
Jump Rope Rounds	-	-	-	-	-	-	-	156.00	46.43%	336	180
Pull-Ups	-	-	-	-	-	-	-	38	45.24%	84	46
Rolls and falls	-	-	-	-	-	-	-	142	78.89%	180	38
Saturday Black Belt Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	6	60.00%	10	4
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	9	75.00%	12	3
Leadership Credits	-	-	-	-	-	-	-	7	35.00%	20	13
Leadership Credits 2	-	-	-	-	-	-	-	6	60.00%	10	4