King Tiger Black Belt
3130 Driwood Court,
Charlotte, NC 28269
BLACK BELT TRAINING
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Lauren Rupar

Belt Rank: First Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 2 (July 19, 2025 - July 25, 2025)
REQUIREMENT Sat
07-19 		Sun
07-20 		Mon
07-21 		Tue
07-22 		Wed
07-23 		Thu
07-24 		Fri
07-25 		TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 12
24.00%
50
 38
Run/Walk 1 1 1 1 1.2 1.2 1.1 28.80
28.80%
100
 71.2
Push-Ups 3 3 3 3 3 3 3 98
29.17%
336
 238
Sit-Ups 3 3 3 3 3 3 3 98
29.17%
336
 238
Burpees/Squat-thrusts 3 3 3 3 3 3 3 98
29.17%
336
 238
Basic Kicks 5 5 5 5 5 5 5 182
28.26%
644
 462
Poomsae Challenge 12 12 12 12 12 12 12 336
24.74%
1,358
 1,022
Self-Defense Challenge 12 12 12 12 12 12 12 336
24.74%
1,358
 1,022
Jump Rope Rounds 3 3 3 3 3 3 3 98.00
29.17%
336
 238
Pull-Ups 1 1 1 1 1 1 1 27
32.14%
84
 57
Rolls and falls 5 5 0 0 0 0 0 55
30.56%
180
 125
Saturday Black Belt Classes 0 0 0 0 0 0 0 1
10.00%
10
 9
Weekday Black Belt Classes 0 0 0 0 0 0 0 0
0.00%
10
 10
Olympic Sparring Classes 0 0 0 0 0 0 0 0
0.00%
10
 10
Mentor Someone 0 0 0 0 0 0 0 0
0.00%
12
 12
Be Mentored 0 0 0 0 0 0 0 0
0.00%
12
 12
Leadership Credits 0 0 0 0 0 0 0 1
5.00%
20
 19
Leadership Credits 2 0 0 0 0 0 0 0 1
10.00%
10
 9

Charlotte NC, with surrounding areas in Concord, Huntersville, and Harrisburg, is home to King Tiger Tae Kwon Do. A facility focusing on programs in Kids Martial Arts, Adult Taekwondo, Birthday Parties, Summer Camp, and After School programs.

King Tiger Black Belt
3130 Driwood Court,
Charlotte, NC 28269
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