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Terrence Rogan

Belt Rank: Second Dan
 
About Me

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 34 (March 1, 2025 - March 7, 2025)

REQUIREMENT Sat
03-01
Sun
03-02
Mon
03-03
Tue
03-04
Wed
03-05
Thu
03-06
Fri
03-07
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk - - - - - - - 102.70
100.00%
100
0
Push-Ups - - - - - - - 377
100.00%
336
0
Sit-Ups - - - - - - - 375
100.00%
336
0
Burpees/Squat-thrusts - - - - - - - 371
100.00%
336
0
Basic Kicks - - - - - - - 675
100.00%
644
0
Poomsae Challenge - - - - - - - 1372
100.00%
1,358
0
Self-Defense Challenge - - - - - - - 1372
100.00%
1,358
0
Jump Rope Rounds - - - - - - - 336.00
100.00%
336
0
Pull-Ups - - - - - - - 84
100.00%
84
0
Rolls and falls - - - - - - - 190
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 12
100.00%
12
0
Be Mentored - - - - - - - 12
100.00%
12
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 10
100.00%
10
0