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Ethan Sheehan

Belt Rank: Bocho Dan
 
About Me
I am going into 4th grade and this is my first black belt cycle

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 11 (September 21, 2024 - September 27, 2024)

REQUIREMENT Sat
09-21
Sun
09-22
Mon
09-23
Tue
09-24
Wed
09-25
Thu
09-26
Fri
09-27
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk 0 4 2 0 1 0 0 100.00
100.00%
100
0
Push-Ups 3 12 6 0 0 0 0 336
100.00%
336
0
Sit-Ups 3 12 6 0 0 0 0 336
100.00%
336
0
Burpees/Squat-thrusts 3 12 6 0 0 0 0 336
100.00%
336
0
Basic Kicks 10 20 5 0 0 0 0 644
100.00%
644
0
Poomsae Challenge 80 60 0 0 0 0 0 1358
100.00%
1,358
0
Self-Defense Challenge 60 60 20 0 0 0 0 1358
100.00%
1,358
0
Jump Rope Rounds 3 12 6 0 0 0 0 336.00
100.00%
336
0
Pull-Ups 1 0 5 0 0 0 0 85
100.00%
84
0
Rolls and falls 5 0 5 0 0 0 0 180
100.00%
180
0
Saturday Black Belt Classes 1 0 0 0 0 0 0 11
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 0 0 10
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 1 0 11
100.00%
10
0
Mentor Someone 0 0 0 1 0 1 0 12
100.00%
12
0
Be Mentored 0 0 0 0 0 0 0 13
100.00%
12
0
Leadership Credits 0 0 0 0 0 0 0 41
100.00%
20
0
Leadership Credits 2 0 0 0 0 0 0 0 21
100.00%
10
0