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Ethan Sheehan

Belt Rank: Bocho Dan
 
About Me
I am going into 4th grade and this is my first black belt cycle

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 9 (September 7, 2024 - September 13, 2024)

REQUIREMENT Sat
09-07
Sun
09-08
Mon
09-09
Tue
09-10
Wed
09-11
Thu
09-12
Fri
09-13
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk 2 2 2 2 0 0 0 100.00
100.00%
100
0
Push-Ups 8 12 8 0 0 0 0 336
100.00%
336
0
Sit-Ups 8 12 8 0 0 0 0 336
100.00%
336
0
Burpees/Squat-thrusts 8 12 8 0 0 0 0 336
100.00%
336
0
Basic Kicks 8 24 16 8 0 0 0 644
100.00%
644
0
Poomsae Challenge 40 80 20 0 0 0 0 1358
100.00%
1,358
0
Self-Defense Challenge 40 60 0 40 0 0 0 1358
100.00%
1,358
0
Jump Rope Rounds 8 12 8 0 0 0 0 336.00
100.00%
336
0
Pull-Ups 0 0 4 3 0 0 0 85
100.00%
84
0
Rolls and falls 0 0 5 10 0 0 0 180
100.00%
180
0
Saturday Black Belt Classes 1 0 0 0 0 0 0 11
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 0 1 10
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 1 0 11
100.00%
10
0
Mentor Someone 0 0 1 0 0 0 0 12
100.00%
12
0
Be Mentored 1 0 0 0 0 0 0 13
100.00%
12
0
Leadership Credits 0 0 0 0 0 0 0 41
100.00%
20
0
Leadership Credits 2 0 0 0 0 0 0 0 21
100.00%
10
0