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Ethan Sheehan

Belt Rank: Bocho Dan
 
About Me
I am going into 4th grade and this is my first black belt cycle

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 7 (August 24, 2024 - August 30, 2024)

REQUIREMENT Sat
08-24
Sun
08-25
Mon
08-26
Tue
08-27
Wed
08-28
Thu
08-29
Fri
08-30
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk 2 4 2 2 0 0 0 100.00
100.00%
100
0
Push-Ups 20 15 0 0 0 0 0 336
100.00%
336
0
Sit-Ups 20 15 0 0 0 0 0 336
100.00%
336
0
Burpees/Squat-thrusts 20 15 0 0 0 0 0 336
100.00%
336
0
Basic Kicks 20 50 0 0 0 0 0 644
100.00%
644
0
Poomsae Challenge 36 90 0 0 0 0 0 1358
100.00%
1,358
0
Self-Defense Challenge 36 90 0 0 0 0 0 1358
100.00%
1,358
0
Jump Rope Rounds 20 15 0 0 0 0 0 336.00
100.00%
336
0
Pull-Ups 3 0 5 0 0 0 0 85
100.00%
84
0
Rolls and falls 0 0 5 15 0 0 0 180
100.00%
180
0
Saturday Black Belt Classes 1 0 0 0 0 0 0 11
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 0 1 10
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 1 0 11
100.00%
10
0
Mentor Someone 0 0 0 0 1 0 0 12
100.00%
12
0
Be Mentored 0 0 1 0 0 0 1 13
100.00%
12
0
Leadership Credits 1 0 1 0 1 1 0 41
100.00%
20
0
Leadership Credits 2 1 0 1 0 1 0 0 21
100.00%
10
0