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Miale Nguyen

Belt Rank: Bocho Dan
 
About Me

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK -44 (September 9, 2023 - September 15, 2023)

REQUIREMENT Sat
09-09
Sun
09-10
Mon
09-11
Tue
09-12
Wed
09-13
Thu
09-14
Fri
09-15
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk - - - - - - - 161.00
100.00%
100
0
Push-Ups - - - - - - - 343
100.00%
336
0
Sit-Ups - - - - - - - 349
100.00%
336
0
Burpees/Squat-thrusts - - - - - - - 388
100.00%
336
0
Basic Kicks - - - - - - - 1070
100.00%
644
0
Poomsae Challenge - - - - - - - 1389
100.00%
1,358
0
Self-Defense Challenge - - - - - - - 1389
100.00%
1,358
0
Jump Rope Rounds - - - - - - - 367.00
100.00%
336
0
Pull-Ups - - - - - - - 86
100.00%
84
0
Rolls and falls - - - - - - - 220
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 10
100.00%
10
0
Olympic Sparring Classes - - - - - - - 10
100.00%
10
0
Mentor Someone - - - - - - - 12
100.00%
12
0
Be Mentored - - - - - - - 12
100.00%
12
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 10
100.00%
10
0