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Lisa Petrin

Belt Rank: Second Dan
 
About Me

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 9 (September 7, 2024 - September 13, 2024)

REQUIREMENT Sat
09-07
Sun
09-08
Mon
09-09
Tue
09-10
Wed
09-11
Thu
09-12
Fri
09-13
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 63
100.00%
50
0
Run/Walk 1.84 1.35 2.07 2.16 2 1.64 1.32 146.94
100.00%
100
0
Push-Ups 5 5 5 5 5 5 5 369
100.00%
336
0
Sit-Ups 5 5 5 5 5 5 5 369
100.00%
336
0
Burpees/Squat-thrusts 5 5 5 5 5 5 5 340
100.00%
336
0
Basic Kicks 45 20 24 22 15 22 18 1220
100.00%
644
0
Poomsae Challenge 30 25 22 25 23 26 21 1704
100.00%
1,358
0
Self-Defense Challenge 20 20 23 23 23 23 25 1588
100.00%
1,358
0
Jump Rope Rounds 5 5 5 5 5 5 5 343.00
100.00%
336
0
Pull-Ups 0 0 0 0 0 0 0 15
17.86%
84
69
Rolls and falls 20 20 20 17 20 17 15 1147
100.00%
180
0
Saturday Black Belt Classes 1 0 0 0 0 0 0 12
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 1 0 0 12
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 0 0 11
100.00%
10
0
Mentor Someone 0 0 0 0 0 0 0 15
100.00%
12
0
Be Mentored 0 0 0 0 0 0 0 19
100.00%
12
0
Leadership Credits 0 0 0 0 0 0 0 16
80.00%
20
4
Leadership Credits 2 1 0 0 0 0 0 0 16
100.00%
10
0