King Tiger Black Belt
3130 Driwood Court,
Charlotte, NC 28269
BLACK BELT TRAINING
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Mark Rosenthal-Ayres

Belt Rank: Second Dan
 
About Me
Time to continue climbing upwards and onwards

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 1 (July 13, 2024 - July 19, 2024)
REQUIREMENT Sat
07-13 		Sun
07-14 		Mon
07-15 		Tue
07-16 		Wed
07-17 		Thu
07-18 		Fri
07-19 		TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 60
100.00%
50
 0
Run/Walk 2.5 1.3 0 2 0 1.5 0 100.15
100.00%
100
 0
Push-Ups 3 3 3 3 3 3 3 336
100.00%
336
 0
Sit-Ups 3 3 3 3 3 3 3 336
100.00%
336
 0
Burpees/Squat-thrusts 3 3 3 3 3 3 3 336
100.00%
336
 0
Basic Kicks 5 5 15 10 5 5 10 682
100.00%
644
 0
Poomsae Challenge 30 60 15 15 5 10 18 1613
100.00%
1,358
 0
Self-Defense Challenge 30 15 20 12 20 12 17 1453
100.00%
1,358
 0
Jump Rope Rounds 3 3 3 3 3 3 3 336.00
100.00%
336
 0
Pull-Ups 2 0 0 0 0 1 3 84
100.00%
84
 0
Rolls and falls 0 0 0 1 0 0 10 180
100.00%
180
 0
Saturday Black Belt Classes 1 0 0 0 0 0 0 12
100.00%
10
 0
Weekday Black Belt Classes 0 0 0 0 1 0 0 10
100.00%
10
 0
Olympic Sparring Classes 0 0 0 0 0 1 0 10
100.00%
10
 0
Mentor Someone 0 0 0 0 0 0 0 12
100.00%
12
 0
Be Mentored 0 0 0 0 1 0 0 12
100.00%
12
 0
Leadership Credits 0 0 1 1 0 1 0 23
100.00%
20
 0
Leadership Credits 2 0 0 0 1 0 0 0 10
100.00%
10
 0

Charlotte NC, with surrounding areas in Concord, Huntersville, and Harrisburg, is home to King Tiger Tae Kwon Do. A facility focusing on programs in Kids Martial Arts, Adult Taekwondo, Birthday Parties, Summer Camp, and After School programs.

King Tiger Black Belt
3130 Driwood Court,
Charlotte, NC 28269
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