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Vina Tran

Belt Rank: Third Dan
 
About Me

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 18 (November 9, 2024 - November 15, 2024)

REQUIREMENT Sat
11-09
Sun
11-10
Mon
11-11
Tue
11-12
Wed
11-13
Thu
11-14
Fri
11-15
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk - - - - - - - 103.00
100.00%
100
0
Push-Ups - - - - - - - 336
100.00%
336
0
Sit-Ups - - - - - - - 336
100.00%
336
0
Burpees/Squat-thrusts - - - - - - - 336
100.00%
336
0
Basic Kicks - - - - - - - 644
100.00%
644
0
Poomsae Challenge - - - - - - - 1362
100.00%
1,358
0
Self-Defense Challenge - - - - - - - 1360
100.00%
1,358
0
Jump Rope Rounds - - - - - - - 336.00
100.00%
336
0
Pull-Ups - - - - - - - 88
100.00%
84
0
Rolls and falls - - - - - - - 190
100.00%
180
0
Saturday Black Belt Classes - - - - - - - 9
90.00%
10
1
Weekday Black Belt Classes - - - - - - - 10
100.00%
10
0
Olympic Sparring Classes - - - - - - - 8
80.00%
10
2
Mentor Someone - - - - - - - 11
91.67%
12
1
Be Mentored - - - - - - - 11
91.67%
12
1
Leadership Credits - - - - - - - 22
100.00%
20
0
Leadership Credits 2 - - - - - - - 7
70.00%
10
3