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Trent Foster

Belt Rank: First Dan
 
About Me
I'm 15 years old, and I like mountain biking. I have gone to Honduras for two years, and enjoy going.

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 5 (August 10, 2024 - August 16, 2024)

REQUIREMENT Sat
08-10
Sun
08-11
Mon
08-12
Tue
08-13
Wed
08-14
Thu
08-15
Fri
08-16
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 50
100.00%
50
0
Run/Walk 2 0 2 2 2 2 2 105.70
100.00%
100
0
Push-Ups 7 7 7 7 7 7 7 474
100.00%
336
0
Sit-Ups 7 7 7 7 7 7 7 480
100.00%
336
0
Burpees/Squat-thrusts 7 7 7 7 7 7 7 487
100.00%
336
0
Basic Kicks 12 12 12 12 12 12 12 789
100.00%
644
0
Poomsae Challenge 20 20 20 20 20 20 20 1359
100.00%
1,358
0
Self-Defense Challenge 20 20 20 20 20 20 20 1359
100.00%
1,358
0
Jump Rope Rounds 7 7 7 7 7 7 7 444.00
100.00%
336
0
Pull-Ups 3 3 3 3 3 3 3 184
100.00%
84
0
Rolls and falls 7 7 7 7 7 7 7 506
100.00%
180
0
Saturday Black Belt Classes 0 0 0 0 0 0 0 11
100.00%
10
0
Weekday Black Belt Classes 0 0 1 0 0 0 0 12
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 0 0 10
100.00%
10
0
Mentor Someone 0 0 0 0 1 0 0 26
100.00%
12
0
Be Mentored 0 0 0 0 0 0 0 26
100.00%
12
0
Leadership Credits 1 0 1 0 0 1 0 20
100.00%
20
0
Leadership Credits 2 1 0 1 0 0 1 0 23
100.00%
10
0