Fall 2024

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I'm 15 years old, and I like mountain biking. I have gone to Honduras for two years, and enjoy going.

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK -217 (May 16, 2020 - May 22, 2020)
REQUIREMENT	Sat 05-16	Sun 05-17	Mon 05-18	Tue 05-19	Wed 05-20	Thu 05-21	Fri 05-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	105.70	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	474	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	480	100.00%	336	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	487	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	789	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	1359	100.00%	1,358	0
Self-Defense Challenge	-	-	-	-	-	-	-	1359	100.00%	1,358	0
Jump Rope Rounds	-	-	-	-	-	-	-	444.00	100.00%	336	0
Pull-Ups	-	-	-	-	-	-	-	184	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	506	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	26	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	26	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	23	100.00%	10	0