Fall 2024

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I'm 11 years old and I love Tae Kwon Do, music, snowboarding, cooking, and gaming

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 11 (September 21, 2024 - September 27, 2024)
REQUIREMENT	Sat 09-21	Sun 09-22	Mon 09-23	Tue 09-24	Wed 09-25	Thu 09-26	Fri 09-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	34	68.00%	50	16
Run/Walk	1	1	1	1	1	1	1	39.00	39.00%	100	61
Push-Ups	3	3	3	3	3	3	3	178	52.98%	336	158
Sit-Ups	3	3	3	3	3	3	3	178	52.98%	336	158
Burpees/Squat-thrusts	3	3	3	3	3	3	3	178	52.98%	336	158
Basic Kicks	5	5	5	3	5	5	5	346	53.73%	644	298
Poomsae Challenge	20	20	20	20	20	20	20	694	51.10%	1,358	664
Self-Defense Challenge	20	20	20	20	20	20	20	724	53.31%	1,358	634
Jump Rope Rounds	3	3	3	3	3	3	3	175.00	52.08%	336	161
Pull-Ups	1	1	1	1	1	1	1	48	57.14%	84	36
Rolls and falls	0	10	0	0	0	0	0	85	47.22%	180	95
Saturday Black Belt Classes	0	0	0	0	0	0	0	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	0	0	0	0	9	90.00%	10	1
Olympic Sparring Classes	0	0	0	0	0	0	0	8	80.00%	10	2
Mentor Someone	1	0	1	1	0	0	0	11	91.67%	12	1
Be Mentored	0	0	0	1	1	1	0	12	100.00%	12	0
Leadership Credits	1	0	1	1	1	0	0	19	95.00%	20	1
Leadership Credits 2	0	0	0	0	0	0	0	10	100.00%	10	0