Fall 2024

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am ready and excited for my 4th Dan! I am 13 years old and have an older brother who is a Master and he is heading off to college this year. I can't wait to start training for my masters!

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 13 (October 5, 2024 - October 11, 2024)
REQUIREMENT	Sat 10-05	Sun 10-06	Mon 10-07	Tue 10-08	Wed 10-09	Thu 10-10	Fri 10-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	116.00	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	343	100.00%	336	0
Sit-Ups	-	-	-	-	-	-	-	335	99.70%	336	1
Burpees/Squat-thrusts	-	-	-	-	-	-	-	348	100.00%	336	0
Basic Kicks	-	-	-	-	-	-	-	640	99.38%	644	4
Poomsae Challenge	-	-	-	-	-	-	-	1289	94.92%	1,358	69
Self-Defense Challenge	-	-	-	-	-	-	-	1289	94.92%	1,358	69
Jump Rope Rounds	-	-	-	-	-	-	-	334.00	99.40%	336	2
Pull-Ups	-	-	-	-	-	-	-	85	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	199	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	8	66.67%	12	4
Be Mentored	-	-	-	-	-	-	-	10	83.33%	12	2
Leadership Credits	-	-	-	-	-	-	-	22	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0