704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
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Jovi Clowers
Belt Rank:
Bocho Dan
About Me
A metalhead kid
Fall 2024 (July 13, 2024 - October 4, 2024)
WEEK 8 (August 31, 2024 - September 6, 2024)
REQUIREMENT
Sat
08-31
Sun
09-01
Mon
09-02
Tue
09-03
Wed
09-04
Thu
09-05
Fri
09-06
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
51
100.00%
50
0
Run/Walk
3
0
6
0.5
0.25
0.25
0
100.00
100.00%
100
0
Push-Ups
0
0
8
0
0
0
8
336
100.00%
336
0
Sit-Ups
0
0
8
0
0
0
8
336
100.00%
336
0
Burpees/Squat-thrusts
0
0
8
0
0
0
8
336
100.00%
336
0
Basic Kicks
0
20
10
10
0
20
0
646
100.00%
644
0
Poomsae Challenge
36
36
18
18
18
18
18
1358
100.00%
1,358
0
Self-Defense Challenge
36
18
18
18
18
18
18
1358
100.00%
1,358
0
Jump Rope Rounds
0
0
8
0
0
0
8
336.00
100.00%
336
0
Pull-Ups
5
3
3
0
0
0
0
84
100.00%
84
0
Rolls and falls
10
0
0
0
0
0
20
180
100.00%
180
0
Saturday Black Belt Classes
1
0
0
0
0
0
0
13
100.00%
10
0
Weekday Black Belt Classes
0
0
0
0
0
0
1
12
100.00%
10
0
Olympic Sparring Classes
0
0
0
0
0
1
0
10
100.00%
10
0
Mentor Someone
0
0
0
1
1
0
1
12
100.00%
12
0
Be Mentored
0
0
1
0
0
0
0
13
100.00%
12
0
Leadership Credits
0
0
0
0
0
0
0
21
100.00%
20
0
Leadership Credits 2
0
0
0
0
1
0
0
10
100.00%
10
0
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