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Peter Forbes

Belt Rank: First Dan
 
About Me

  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 9 (September 7, 2024 - September 13, 2024)

REQUIREMENT Sat
09-07
Sun
09-08
Mon
09-09
Tue
09-10
Wed
09-11
Thu
09-12
Fri
09-13
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 39
78.00%
50
11
Run/Walk 2 2 2 2 2 2 2 163.00
100.00%
100
0
Push-Ups 3 3 3 3 5 5 5 340
100.00%
336
0
Sit-Ups 3 3 3 3 5 5 5 340
100.00%
336
0
Burpees/Squat-thrusts 3 3 3 3 5 5 5 340
100.00%
336
0
Basic Kicks 5 5 5 5 10 10 10 697
100.00%
644
0
Poomsae Challenge 15 15 15 15 15 15 15 1360
100.00%
1,358
0
Self-Defense Challenge 15 15 15 15 15 15 15 1360
100.00%
1,358
0
Jump Rope Rounds 6 6 6 6 6 6 6 315.00
93.75%
336
21
Pull-Ups 1 1 1 1 2 2 2 100
100.00%
84
0
Rolls and falls 5 5 5 5 5 5 5 405
100.00%
180
0
Saturday Black Belt Classes 0 0 0 0 0 0 0 13
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 0 0 11
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 0 0 12
100.00%
10
0
Mentor Someone 0 0 0 0 0 0 0 11
91.67%
12
1
Be Mentored 0 0 0 0 0 0 0 9
75.00%
12
3
Leadership Credits 0 0 0 0 0 0 0 18
90.00%
20
2
Leadership Credits 2 0 0 0 0 0 0 0 9
90.00%
10
1