704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
BLACK BELT TRAINING
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Curtis Beckemeyer
Belt Rank:
Bocho Dan
About Me
Fall 2024 (July 13, 2024 - October 4, 2024)
WEEK 164 (August 28, 2027 - September 3, 2027)
REQUIREMENT
Sat
08-28
Sun
08-29
Mon
08-30
Tue
08-31
Wed
09-01
Thu
09-02
Fri
09-03
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
50
100.00%
50
0
Run/Walk
-
-
-
-
-
-
-
94.00
94.00%
100
6
Push-Ups
-
-
-
-
-
-
-
337
100.00%
336
0
Sit-Ups
-
-
-
-
-
-
-
337
100.00%
336
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
337
100.00%
336
0
Basic Kicks
-
-
-
-
-
-
-
700
100.00%
644
0
Poomsae Challenge
-
-
-
-
-
-
-
1288
94.85%
1,358
70
Self-Defense Challenge
-
-
-
-
-
-
-
1288
94.85%
1,358
70
Jump Rope Rounds
-
-
-
-
-
-
-
342.00
100.00%
336
0
Pull-Ups
-
-
-
-
-
-
-
135
100.00%
84
0
Rolls and falls
-
-
-
-
-
-
-
180
100.00%
180
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
10
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
9
90.00%
10
1
Olympic Sparring Classes
-
-
-
-
-
-
-
8
80.00%
10
2
Mentor Someone
-
-
-
-
-
-
-
11
91.67%
12
1
Be Mentored
-
-
-
-
-
-
-
8
66.67%
12
4
Leadership Credits
-
-
-
-
-
-
-
20
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
9
90.00%
10
1
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