704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
BLACK BELT TRAINING
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Abigail Beckemeyer
Belt Rank:
Bocho Dan
About Me
I am a bocho Dan and I am 11 years old. And I like swimming, teakwondo, reading, and exploring! And I have an obsession with animals!!!
Fall 2024 (July 13, 2024 - October 4, 2024)
WEEK -144 (October 9, 2021 - October 15, 2021)
REQUIREMENT
Sat
10-09
Sun
10-10
Mon
10-11
Tue
10-12
Wed
10-13
Thu
10-14
Fri
10-15
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
52
100.00%
50
0
Run/Walk
-
-
-
-
-
-
-
117.00
100.00%
100
0
Push-Ups
-
-
-
-
-
-
-
348
100.00%
336
0
Sit-Ups
-
-
-
-
-
-
-
352
100.00%
336
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
344
100.00%
336
0
Basic Kicks
-
-
-
-
-
-
-
680
100.00%
644
0
Poomsae Challenge
-
-
-
-
-
-
-
1372
100.00%
1,358
0
Self-Defense Challenge
-
-
-
-
-
-
-
1367
100.00%
1,358
0
Jump Rope Rounds
-
-
-
-
-
-
-
360.00
100.00%
336
0
Pull-Ups
-
-
-
-
-
-
-
112
100.00%
84
0
Rolls and falls
-
-
-
-
-
-
-
282
100.00%
180
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
11
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
11
100.00%
10
0
Olympic Sparring Classes
-
-
-
-
-
-
-
10
100.00%
10
0
Mentor Someone
-
-
-
-
-
-
-
12
100.00%
12
0
Be Mentored
-
-
-
-
-
-
-
12
100.00%
12
0
Leadership Credits
-
-
-
-
-
-
-
21
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
10
100.00%
10
0
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