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Jackson Valentine

Belt Rank: Bocho Dan
 
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  Fall 2024 (July 13, 2024 - October 4, 2024)  

WEEK 10 (September 14, 2024 - September 20, 2024)

REQUIREMENT Sat
09-14
Sun
09-15
Mon
09-16
Tue
09-17
Wed
09-18
Thu
09-19
Fri
09-20
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 53
100.00%
50
0
Run/Walk 1 3 1 1 1 1 0 101.00
100.00%
100
0
Push-Ups 4 4 4 4 4 4 4 336
100.00%
336
0
Sit-Ups 4 4 4 4 4 4 4 336
100.00%
336
0
Burpees/Squat-thrusts 4 4 4 4 4 4 4 336
100.00%
336
0
Basic Kicks 8 8 8 8 8 8 8 644
100.00%
644
0
Poomsae Challenge 20 20 20 20 20 20 20 1358
100.00%
1,358
0
Self-Defense Challenge 20 20 20 20 20 20 20 1361
100.00%
1,358
0
Jump Rope Rounds 4 4 4 4 4 4 4 342.00
100.00%
336
0
Pull-Ups 1 1 1 1 4 1 1 93
100.00%
84
0
Rolls and falls 0 0 0 0 0 0 15 180
100.00%
180
0
Saturday Black Belt Classes 2 0 0 0 0 0 0 12
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 0 0 13
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 3 0 15
100.00%
10
0
Mentor Someone 0 3 0 0 0 0 1 12
100.00%
12
0
Be Mentored 0 0 0 2 0 0 0 12
100.00%
12
0
Leadership Credits 0 0 0 0 0 0 0 22
100.00%
20
0
Leadership Credits 2 0 0 0 0 0 0 0 12
100.00%
10
0