Today, i woke up and ate breakfast. Then, i went to black belt class. We worked on self defense and some pomsaes. Then, i had a mentor session with master Knight. Then, i did my requirements and ran 1 mile.
Today, i woke up and ate breakfast. Then, i went to black belt class. We worked on self defense and some pomsaes. Then, i had a mentor session with master Knight. Then, i did my requirements and ran 1 mile.