Left work a little early today to get to dojang.  Was going great- - - met with both mentee's and was able to make progress on self defense & the website then stayed for black belt class.  What a disaster - - color belt poomsae what???  Mind was still on another planet and had some fantastic creative moves going on.  Left side- - -right side no clue which was which then to top if off I was confusing my blocking and prepping arms.  Tomorrow night will be better!!!!