Great day yesterday with black belt & sparring class - -thank you Masters Hartle & Knight!!! Also big thanks to Miss Amanda for being my partner in sparring- -she is quick - -I had to run like a chicken a few times- -well more than a few times. Back in town and trying to work the time management so I can focus on requirements. It will be a very bumpy road the next few weeks at work, preparing for back to back trips, so being realistic about where my focus needs to be. All is good and the balance will come in time.