Long Day, 9 Plus hours of work, stayed later then usual to complete  one procedure so my coworker could get home at a decent time. We are very short in my department so trying to help out when I can. I was hoping to work a little less during Black Belt Cycle but that does not look like it is going to work out. Didn’t finish requirements til 8:45 to night but happy I am getting caught up after vacation where I did less than I thought I did.