I left work a little early to get in my pretest run. I completed that in 40.23 minutes. I have had a bloody nose twice tonight, plenty of sneezes and probably gone through a full box of tissues because my nose is now running like a faucet. Maybe that run wasn't such a good idea today. Thanks to the challenge today I have done some jump rope, pushups and situps, but I sat down to work on an essay and keep reaching for tissues. Not fun and not much of the essay done either.
I have obviously not run in quite a while and need to get back into running more, but maybe it needs to be a little warmer for me.