Today I had to wake up early and go to the poomsae and sparring seminar. We did the poomsae seminar first and I learned a lot from this experience. We did the sparring seminar after. Grand Master was very funny and it was cool to meet an Olympic athlete. She spoke a little bit of English but needed help with translation. Tonight we watched some of the Olympics. We watched snowboarding and saw the American Red Gerard win the gold medal. He was in 11th place and went to 1st. It was awesome.