Today I had a mentor meeting, a mentee meeting, a class, and I helped at the 5:30 class in Belmont. I worked on my poomsae, staff forms 1 and 2, specials 2, 1st dan self defense, and hapkido. I worked on Tae Keuk Oh Chang, blue belt self defenses, and kicks with my mentee today. He is testing on Wednesday and I am excited to watch him. I am getting better at my running and I did 1 1/2 miles today.