This morning at North Charlotte Black Belt class we were working on attack and defend. It was really helpful to review over it because we have never done it at South Charlotte. Last year during testing, attack and defend was somewhat challenging for me so I needed the help! Sparring class was also extremely helpful. Master Kim pointed out all of the things we needed to work on and how we can improve our sparring skills. Im planning on starting a few essays today. I have knocked out the majority, but it will be good to have them all behind me.