I needed to catch up on family stuff today so I got up early and left the house at 7am to go grocery shopping. Then, it was off to the pre-test. I don't think I've run 4miles without stopping in 20 years or more. I need to shave about a minute a mile off my time. I'm so sore from the first few days that I did not do very well on my push ups and v-sit ups. I stayed for sparring class then headed home to tackle the laundry. Tonight I'll finish my requirements while watching the Michigan-Wisconsin basketball game.