Heyy everyone! Read a lot of journals saying you all are pretty sore, which is very understandable (I am too)! Something to help with that is stretching and rolling out your muscles, it may hurt in the moment but it should feel better afterwards and help you be sore for a shorter amount of time. My day consisted of sleeping in (which felt really nice), poomsae class, requirements, and then a birthday party that I just got back from. I'm tired but I'm not tired, I don't know if that makes sense but yeah. I'm definitely going to bed early tonight. Have a great start to your week tomorrow! ~ Peyton