Went to Poomsae class this morning and got all my requirements in this afternoon in between chores around the house. My milage so far has been power walking with a 20lb ruck. I've been power rucking pretty consistently for the past month to try and work through shin splints and get my calves fired up. I also did some planning and started on an essay so that I'm not scrambling towards the end of the cycle. I'm excited to be competing in California this coming week - I signed up for Poomsae and Power Breaking.