W.O.D.
100 m Run x 12
2 Power Clean x 11 = 22
3 HSPU x 10 = 30
4 Thrusters x 9 = 36
5 Jump Squats x 8 = 40
6 Slam Balls x 7 = 42
7 Burpees x 6 = 42
8 Jerk Press x 5 = 40
9 Wall Balls x 4 = 36
10 Front Rack Lunges x 3 = 30
11 Toes to Bar x 2 = 22
12 Back Squat x 1 = 12