today I took normal class as a white belt for my white belt challeng and was a white belt since Monday. I lead warm ups in this class and had a meteor session before this class. We worked on staff form 2 and knife special self defense. Then I took sparring class. It was really tiring. Then I helped out in a class and helped the white belts. And I also had a mentee session in the end. I got a lot of credits today.