Today was a long day, I was tired and we had rec at the end of the day. I was not feeling so well and I did not do some of my exercises yesterday. I have to catch up today and try to get some sleep. I am going to go to Tae Kwon Do today and do some mentor sessions. Hopefully I will not fall behind. Other than me being tired and it being a long day, I had a good day and I am felling better.