Friday, Friday! Not a bad Friday. Knocked out requirements, got a mentee session in. Black belt class was a great workout. Good self defenses, forms, striking, and at the end leapfrog burpees all the way around the dojang. That was definitely interesting. Hopefully I can squeeze in some miles at the park tomorrow morning before classes start. Got some more things to do before I can have a rest day on Sunday. Boy, I need it!