Woo hoo, I got to 100 sit up and 100 push ups in one day. There is no going back. On Mondays, I don't get home until 6:30 pm. Too dark to run outside, so I ran in the house. Whatever it takes....I want that black belt! This is something I'm doing for myself. Five years ago, I was on 5 different inhalers and steroids (inhaled, orally and IM) and still wheezing. My pulmonologist was taking about surgery on my lungs. That was my big wake up call. I made a lot of change and King Tiger Tae Kwon Do has helped me keep my promises to myself. No turning back...that path leads to no place good. Keep the faith folks...good night