I went to sparring and did a better job than usual. After sparring, I attended Black Belt class, had a mentoring session and dinner. Declan asked me how I felt about the Black Belt cycle. I told him that there are quite a lot of requirements to complete. I said I was worried that I would forget my movements or not be able to kick high enough. I also told him that I was concerned about falling incorrectly. Declan advised me to practice rolls and falls on the thick black mat first and then use the thinner blue mat later. Declan has "been here before" and always gives one something to ponder upon. Thank you Declan!