Today was our first official Black Belt Class. I realized that I really need to work on some of my stances and my punches. I figured out today that the re-chamber is actually important because it gives you power for your punch. I realized that I actually need a little bit more energy in the classes because I was tired the whole time. I did run two miles before class. I guess I need to build my endurance by running more and doing double of all the requirements just in case I forget to do something. Today I doubled up on kicks.