Wow today was a lot, up for my normal workout, home for a quick shower and then rushed to ft mill for some plant meetings, back to Charlotte to pickup a textbook for my oldest daughters college course, out to Belmont to grab weapons I left there, home for a quick dinner and then did the sparring and black belt classes at north Charlotte.

I am exhausted, but it was really good to get the intensity of 2 classes on a row.