I am catching up on the journal and updating my requirements. I have six more journals to go. Luckily I have finished almost all my physical requirements except like two miles of running. I plan on knocking that out this week so I can be prepared for our pre test on Saturday. This week I need to go to Harrisburg twice for black belt class and sparring class. I really enjoyed there classes last week. Today is I am going to warm up the grill and watch some football, as I am off work tonight.