I had an awesome day today. Today ended up being excellent I woke up early and brewed a strong pot of joe to get my morning going. My Pops and I watched the latest episode of the Righteous Gemstones which was very hilarious and as always a little odd. I then got my stuff together to head to the Dojang for the week of make up testing. After a pleasant ride into Charlotte I arrived to the Dojang and got my mind ready to assist with classes this evening. I got opportunity to assist with the PMAA class today with Mrs.Evins leading the PMAA class with team building exercises to work on communication in a team setting and challenging us to work harder on stretching our bodies properly so that we are able to successfully recover after strenuous activity. Afterwards I was able to help Instructor Garrett in his classes today. Red stripe classes went really well and everyone worked hard all class. The same was true for the class I took this evening with Instructor Gabrielle. She made certain we sweat from start to finish and was even able to help us get a stretch at the end of class. I ended my evening enjoying the Muay Thai class and worked on putting together a head kick combination. I'm going to relax the rest of the evening and play video games until i pass out. Hope y'all had a awesome day today. Take care.