I love testing day, it so amazing to see everyone progress in Taekwondo. I'm taking it easy for the next to days. I been pushing myself so much for the past couple days, the body can only take so much. Even with all the push-ups Ive done for this cycle. Doing 10 is still super hard. I know I can do more, but I can either physically or mentally. I got to remind myself that I'll been doing push-up, sit-ups, and other things everyday. Even though I spread them out and get them done, my body still feels that exhaustion, and then I still keep going. I got to give myself time to recover, so today I'm going to take it light, some push-ups and sit-ups, probably no running get some poomsaes and self-defense, as well as stretch and yoga.