Lots of self-defense work today, both in class and with my mentee. I have been locked in on my creative so much that while I was doing my self-defense requirements it was not taking up a lot of my thoughts really so I am dialing in on the ones that give me any pause. Slowing down and thinking of mistakes that I make when I am rushing or blending from another belt level. Meeting Peyton in the morning to get some weapon work in before working out with my husband. Got some miles today, felt good. Have a beautiful Sunday!