My day was good. I got up did my exerises. Then I did my two mile run. I ran a  little bit slow today at 34:45. After that me and my family went out to lunch. And after I did my poomsaes self defense and kicking for the day I just chilled and read harry potter and the order of Phoenix for the 60th or something,time   (I lost count) it's my favorite book of the series. And yeah that's what I did.