Hi, today was an okay day. Nothing special. I woke up and relaxed for little while. I did my requirements before I went to class. Today I had black belt and sparring. Both classes were good. We did staff forms, sticks, and other drills. I did a mentor session with Master Foster and two other people. We went over 1st dan special and self defense. I hurt my heel in sparring. My mom is going to let me soak it in some kind of salt. I hope everybody had a good day and has a good one tomorrow.