I started the day training at North Charlotte, some self-defenses and poomsae. The majority of the time we were doing a poomsae several belts in my future. Chonkwon is interesting. And some Jitae too. Works out nice because those have both come up in my draws for poomsae tournaments, online ones. I've had to pass on a few because learning one poomsae in a couple of days is one thing but learning two at a level emer you can find something to be proud of... that's a bit much. 😂 Busy day at the dojang but a good one and then sparring class tonight. We have two younger girls in sparring now and it was so much fun to watch them, they were having a blast. Hope everyone had an excellent Friday!