Spring 2024 Black Belt Cycle

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Master Natasya Hartle

Belt Rank: Fourth Dan
 
About Me

  Spring 2016 (January 9, 2016 - April 23, 2016)  

WEEK 433 (April 20, 2024 - April 26, 2024)

REQUIREMENT Sat
04-20
Sun
04-21
Mon
04-22
Tue
04-23
Wed
04-24
Thu
04-25
Fri
04-26
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 4
8.00%
50
46
Run/Walk - - - - - - - 595.10
100.00%
105
0
Push-Ups - - - - - - - 57224
100.00%
10,000
0
Sit-Ups - - - - - - - 57195
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 11923
100.00%
1,000
0
Basic Kicks - - - - - - - 60100
100.00%
10,500
0
Poomsae Challenge - - - - - - - 11829
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 5727
100.00%
1,500
0
Sparring Rounds - - - - - - - 1198.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 1209.00
100.00%
210
0
Pull-Ups - - - - - - - 6340
100.00%
350
0
Rolls and falls - - - - - - - 295
29.50%
1,000
705
Saturday Black Belt Classes - - - - - - - 67
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 64
100.00%
10
0
PMAA Classes - - - - - - - 65
100.00%
10
0
Meditation/Quiet Time - - - - - - - 2855.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 2806
100.00%
200
0
Mentor Someone - - - - - - - 90
100.00%
10
0
Be Mentored - - - - - - - 99
100.00%
10
0
Leadership Credits - - - - - - - 357
100.00%
20
0
Leadership Credits 2 - - - - - - - 359
100.00%
10
0