Spring 2024 Black Belt Cycle

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Jayson Ewell

Belt Rank: Third Dan
 
About Me
I am attending Charlotte Enginnering Early Colloge, a high school where I take college classes at UNC Charlotte. I plan on obtaining a master's rank before I leave for college.

  Fall 2018 (August 11, 2018 - October 6, 2018)  

WEEK 294 (March 23, 2024 - March 29, 2024)

REQUIREMENT Sat
03-23
Sun
03-24
Mon
03-25
Tue
03-26
Wed
03-27
Thu
03-28
Fri
03-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 21
42.00%
50
29
Run/Walk - - - - - - - 71.87
68.45%
105
33.13
Push-Ups - - - - - - - 8562
85.62%
10,000
1,438
Sit-Ups - - - - - - - 8568
85.68%
10,000
1,432
Burpees/Squat-thrusts - - - - - - - 895
89.50%
1,000
105
Basic Kicks - - - - - - - 8540
81.33%
10,500
1,960
Poomsae Challenge - - - - - - - 1120
74.67%
1,500
380
Self-Defense Challenge - - - - - - - 906
60.40%
1,500
594
Sparring Rounds - - - - - - - 176.00
83.81%
210
34
Jump Rope Rounds - - - - - - - 184.00
87.62%
210
26
Pull-Ups - - - - - - - 375
100.00%
350
0
Saturday Black Belt Classes - - - - - - - 2
20.00%
10
8
Weekday Black Belt Classes - - - - - - - 9
90.00%
10
1
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 1
6.67%
15
14
Meditation/Quiet Time - - - - - - - 330.00
66.00%
500
170
Random Acts of Kindness - - - - - - - 164
82.00%
200
36
Mentor Someone - - - - - - - 7
70.00%
10
3
Be Mentored - - - - - - - 8
80.00%
10
2
Leadership Credits - - - - - - - 10
50.00%
20
10
Leadership Credits 2 - - - - - - - 2
20.00%
10
8