Spring 2024 Black Belt Cycle

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Philip Lloyd

Belt Rank: Third Dan
 
About Me

  Spring 2018 (January 20, 2018 - April 12, 2018)  

WEEK 323 (March 23, 2024 - March 29, 2024)

REQUIREMENT Sat
03-23
Sun
03-24
Mon
03-25
Tue
03-26
Wed
03-27
Thu
03-28
Fri
03-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 21
42.00%
50
29
Run/Walk - - - - - - - 113.00
100.00%
105
0
Push-Ups - - - - - - - 10125
100.00%
10,000
0
Sit-Ups - - - - - - - 10099
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1312
100.00%
1,000
0
Basic Kicks - - - - - - - 14720
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1712
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 972
64.80%
1,500
528
Sparring Rounds - - - - - - - 383.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 166.00
79.05%
210
44
Pull-Ups - - - - - - - 178
50.86%
350
172
Saturday Black Belt Classes - - - - - - - 12
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 10
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 12
80.00%
15
3
Meditation/Quiet Time - - - - - - - 869.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 310
100.00%
200
0
Mentor Someone - - - - - - - 15
100.00%
10
0
Be Mentored - - - - - - - 15
100.00%
10
0
Leadership Credits - - - - - - - 28
100.00%
20
0
Leadership Credits 2 - - - - - - - 29
100.00%
10
0