Spring 2024 Black Belt Cycle

Avatar

Jordan Small

Belt Rank: Bocho Dan
 
About Me

  Spring 2023 (January 7, 2023 - April 21, 2023)  

WEEK 64 (March 23, 2024 - March 29, 2024)

REQUIREMENT Sat
03-23
Sun
03-24
Mon
03-25
Tue
03-26
Wed
03-27
Thu
03-28
Fri
03-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 103.00
100.00%
103
0
Push-Ups - - - - - - - 350
100.00%
350
0
Sit-Ups - - - - - - - 353
100.00%
350
0
Burpees/Squat-thrusts - - - - - - - 351
100.00%
350
0
Basic Kicks - - - - - - - 590
100.00%
574
0
Poomsae Challenge - - - - - - - 1309
100.00%
1,309
0
Self-Defense Challenge - - - - - - - 1309
100.00%
1,309
0
Jump Rope Rounds - - - - - - - 353.00
100.00%
350
0
Pull-Ups - - - - - - - 98
100.00%
83
0
Rolls and falls - - - - - - - 205
100.00%
190
0
Saturday Black Belt Classes - - - - - - - 14
100.00%
12
0
Weekday Black Belt Classes - - - - - - - 13
100.00%
12
0
Olympic Sparring Classes - - - - - - - 12
100.00%
12
0
Mentor Someone - - - - - - - 13
86.67%
15
2
Be Mentored - - - - - - - 15
100.00%
15
0
Leadership Credits - - - - - - - 10
50.00%
20
10
Leadership Credits 2 - - - - - - - 24
100.00%
10
0